6 Shocking Bad Habits That Are Ruining Your Skin

6 Shocking Bad Habits That Are Ruining Your Skin
Whilst we all do our best to keep our skin youthful and flawless, there are plenty of mistakes that you could be making that only worsen the damage our skin has been exposed to over the years. Well, a proper skincare regime is a must if you want to maintain healthy-looking skin for longer. But sometimes, eating right and applying high-end products just won’t do the trick. You need to stop certain day-to-day habits that keep you from getting the amazing skin you’ve always wanted.
Hot showers
Are you the kind who enjoys a hot shower every morning and perhaps in the evening? Perhaps this hot shower is the reason for all your skin woes. What happens is that the hot water strips the skin of all its natural oils. When your skin is extremely dry, it becomes droopy and moisture-deprived. You’ll need a proper moisturizer to keep your skin hydrated after a hot shower.
Low-quality cosmetics
Using the wrong cosmetics can harm your skin more than you ever imagined. Always choose products that are suitable for your skin type and the issue you are currently facing. If you have dry skin and use a product that is designed for people with oily skin, you’ll notice breakouts due to lack of moisture. Choose high-quality products like ASEA Redox supplement that is designed to improve complexion and overall health.
Not using sunscreen
It’s really important to wear sunscreen when you step outside. Make sure the sunscreen has at least SPF 15 for adequate protection from the harsh sun rays. Remember that sunscreen can wear off after a few hours so make sure you apply it several times a day if you’ll be basking in the sun, especially during those hot summer months.
Sleeping with makeup
If you have a habit of sleeping with makeup on, know that this could damage your skin in the long run. Makeup blocks the skin pores. Your skin needs to breathe overnight if you want to keep breakouts and skin infections at bay.
Exfoliating everyday
Exfoliation should only be done once a week. When done daily, it tends to interfere with the skin’s natural moisturizing system. That’s why you’ll notice a dry and flaky look on your skin when you exfoliate daily. Sometimes it even causes acne and breakouts. Removing dead skin is important but just make sure you don’t overdo it.
Touching your face
When you keep touching your face and picking pimples by hand, you’re doing more harm than good. Infections can spread really quick and the scratch or pimple will take a longer time to heal when it’s disturbed. Refrain from touching your face so that you don’t interfere with the recovery process.
Lack of sleep
Last but not least, get your beauty sleep and your skin will thank you for it. Sleep allows your body to relax and repair tissues. It also enhances the production of protein that makes your skin radiant and shiny according to https://redoxhealthrevolution.com/.


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