Blueberry Chia Breakfast Bowl

We all know Breakfast is a meal not to be missed, but come on guys! I cannot get excited about eating a bowl of cold cereal from a box for breakfast... now at snack time some cereal is my go-to, but for breakfast? Give me something healthy, delicious and it has to have some visual appeal too!

This Blueberry Chia Breakfast Bowl is the way to go for a start to your day that is almost too pretty to eat and that is so delicious you just might hop out of bed at the thought of it!

Ingredients

• 2 cups fresh or frozen blueberries
• 2/3 cup low fat milk
• 2 tablespoons maple syrup
• 1 banana, peeled
• 1/3 cup quick-cooking oatmeal
• 1/4 cup chia seeds

Instructions

1. In a blender or food processor combine blueberries, milk, maple syrup and banana; blend until smooth.
2. Divide mixture among two serving bowls.  Stir in oatmeal and chia seeds.
3. Refrigerate for 30 minutes to thicken.

Serve with your favorite yogurt and sprinkle with more blueberries

Number of servings (yield): 2

Have you ever had a breakfast bowl like this Blueberry Chia Breakfast Bowl? This one is nothing short of incredible. I love that it is packed full of fruit and oats and that it can even be made the night before for a super easy start to the day!

Thanks to my friends over at the Blueberry Council for inspiring this post!

Upcycle Coffee Can Project

I have a big serious love of contact paper! You guys! This stuff is amazing! I have to stop myself when I get on a kick to buy contact paper because I want it ALL! I see different colors and prints and I think about all of the possibilities of projects I could work on.

You might remember that I made a DIY Blanket Box for under my daughter's crib a few months ago. That got me on a contact paper craft craze! Nothing was safe from my stash of contact paper! I created a few decorative containers that can be used for so many things!

I used mine to store markers in, as well as a really cute and simple way to organize kitchen things like wooden spoons and glass straws.

Materials needed to Upcycle a Coffee Can into a decorative storage container:
Contact Paper in your choice of prints.
Scissors
A clean coffee can or two
A utility knife

This project was so easy to do!

First, clean the interior of the coffee can to be sure there are not coffee grounds there!

Next make a measurement on how long and wide to cut your paper based on the size of the can. This is what I love about contact paper... it is so easy to measure, cut and work with!

Peel a small strip of the backing off of the contact paper and place it on your coffee can. Slowly, peel the paper back while smooting the adhesive paper to the surface.

As you cover the can, you are likely to have a little excess around the rims. No biggie, this is so easily remedied! You can use your utility knife to trim around the rims really easily! Just be careful, as those things are crazy sharp!

Everyone that sees my upcycled coffee can says "Where did you get them?" They are really cute, they used to match my kitchen perfectly before our move, and they have been surprisingly easy to keep clean {use a baby wipe}!

This upcycle project really didn't cost me anything to complete as I had materials on hand already, but I would say a thrifty shopper could find contact paper at Dollar Tree and make 4 of these {estimate} for $1.


Do you ever reuse a coffee can? I would love to hear how!