Tips for Keeping Your Family Healthy While on Vacation

 It's customary to celebrate the holidays with friends and family. But frequently, the constant eating and drinking might have a negative impact on our health. Why not make an effort to maintain your health over the Christmas season this year?


Maintain Hand Sanitation


Keeping everyone's hands clean is a simple approach to protect your family's health throughout the holidays. Use hand sanitizer frequently, especially before meals. Bring some with you. It's also a good idea to refrain from shaking hands with strangers.


The next best thing is hand sanitizer if water and soap are not available. Choose a hand sanitizer with at least 60% alcohol in it. One hand's palm should be used to apply the hand sanitizer, and both hands should be thoroughly covered with it until they feel dry.


One of the easiest methods to avoid getting sick over the holidays is to wash your hands frequently. So make sure that soap and water are accessible to everyone in your family.


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Create a snack kit


Packing snacks is one of the simplest methods to keep up healthy eating habits when traveling. This will both save you money and help you avoid bad temptations.


Pick restaurants wisely


You must pick your restaurants wisely if you want to try to eat healthily while on vacation. Look for eateries that have a choice of healthful options and use fresh, local foods. Find out which restaurants are available, and whether they serve Mexican food or anything else that will suit the needs of your family.


Limit alcohol consumption


While on vacation, it's crucial to unwind, but you should also keep your alcohol consumption to a minimum. Alcoholism can cause dehydration and insomnia, both of which can be harmful to your health. Drink plenty of water in between alcoholic beverages if you plan to drink.


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Use sun protection.


Wearing sunscreen is among the most crucial things to remember when traveling. Even if you spend a brief amount of time outside, the sun can harm your skin. Therefore, make sure to regularly apply sunscreen and reapply as necessary. Skin cancer is a result of sun damage.


Be Active


Staying active is important, even though it can be enticing to spend the entire vacation reclining on the beach or relaxing at the hotel. You'll not only feel good, but you won't be as susceptible to illness. So take a stroll along the beach, cool off poolside, or go exploring. You'll be happy that you did!


Keep hydrated.


Making sure everyone drinks enough water while on vacation is among the most effective ways to keep the family healthy. Avoid sugary beverages like sodas as well as juices and drink lots of water instead. Drink much more water if you're traveling somewhere hot to avoid being dehydrated. To keep everyone hydrated and at their best, you may also bring electrolyte-rich foods like sports drinks and coconut water.


Undesirable insects


When you're outside, especially in wooded regions, it's a good idea to put on long-sleeved shirts, trousers, and socks. To prevent mosquitoes from getting close to your skin, tuck your trouser legs into your socks.


Additionally, you ought to stay indoors at dawn and nightfall, when mosquito activity is at its worst. Wear protective gear and apply repellant if you plan to be outside during those times.


Tips To Make Cooking Less Of A Chore And More Enjoyable

 Cooking can be a chore. It's often seen as something that needs to be done rather than something that is enjoyed. This doesn't have to be the case, though! With the right tips, cooking can be an enjoyable experience. Here are some tips to make cooking less of a chore and more enjoyable:


Photo by Anna Shvets


1) Make It A Social Event


Cooking can be a solitary activity, but it doesn't have to be. In fact, cooking together can be a lot of fun, and it's also a great way to bond with loved ones. All you need is some ingredients, a few pots and pans, and some friends or family members. Cooking together is a great way to spend time together and create something delicious simultaneously.


There are a few things to keep in mind when cooking together. First, it's essential to have a plan. It's helpful to decide who will do what ahead of time so that everyone knows their role and there is no confusion in the kitchen. It's also important to be organized. Make sure all of the ingredients are gathered before you start cooking and that everyone knows where everything is. This will help the cooking process go smoothly and efficiently.


Once you have a plan and are organized, it's time to start cooking! One person can be in charge of chopping vegetables while another stirs the pot. Or, everyone can pitch in and help with different tasks. It's up to you! The important thing is to have fun and enjoy the process.


2) Try New Recipes


One of the best ways to make cooking more enjoyable is to try new recipes. This way, you can explore different flavors and ingredients and find new dishes that you love. A few key things to keep in mind when trying new recipes include.


It's essential to read the recipe thoroughly before you start cooking. This will help you understand the ingredients and the steps involved so that you can be prepared. It's also helpful to have all of the ingredients on hand before you start cooking. This way, you won't have to stop in the middle of cooking to run to the store for something.


Another thing to keep in mind when trying new recipes is that it's okay to make substitutions. If you don't have an ingredient that the recipe calls for, feel free to substitute something else. For example, if you are trying out grilled lobster by overthefirecooking.com but don't have any fresh lemons, you could use lemon juice from a bottle. Just be creative and experiment! This is a great way to make a recipe your own and to experiment with different flavors.


3) Make It A Relaxing Experience


Cooking doesn't have to be a stressful experience. In fact, it can be quite relaxing! If you find yourself getting stressed out while cooking, try to take a few deep breaths and focus on the task at hand. One way to make cooking more relaxing is to create a playlist of calming music to listen to while you cook. You could also light some candles or diffusers with soothing scents like lavender or chamomile.


Another way to make cooking more relaxing is to set the mood in your kitchen. If you have a cluttered and chaotic kitchen, it will be harder to relax while you cook. So before you start cooking, tidy up your kitchen and create a calm and inviting space. This will help you feel more relaxed while you cook and make the experience more enjoyable.


4) Take Your Time


One of the best ways to make cooking more enjoyable is to take your time. This way, you can savor the experience and enjoy the process. So, instead of rushing through your meal, take your time to smell the aromas, taste the flavors, and appreciate the finished product.


Suppose you get impatient while cooking; try focusing on the task. Instead of thinking about everything else you have to do that day, focus on the present moment and savor the experience. This way, you'll be more likely to enjoy your meal and create lasting memories. By doing this cooking can be a fun and relaxing experience instead of a chore.


You can do a few key things to make cooking more enjoyable. First, it's essential to be organized and to have a plan. Second, try new recipes and be open to experimenting with different flavors. Third, make it a relaxing experience by setting the mood and taking your time. By following these tips, you'll be sure to enjoy your next cooking experience.


Getting Bored in the Kitchen? Here's How to Feel More Inspired

 


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So you’re starting to feel a little bored of being in the kitchen? It's a common feeling, especially if you cook the same meals

 day in and day out. The good news is that there are plenty of ways to get out of your cooking rut and feel inspired in the kitchen again. In today’s post, let’s take a look at a few ideas to get you started.

1. Get a New Cookbook

One of the easiest ways to feel inspired in the kitchen is to get your hands on a new cookbook or scour cooking blogs. Whether you're into healthy eating, comfort food, or trying new cuisines, there's sure to be a bunch of recipes out there that will pique your interest. Maybe you want t give the marry me chicken recipe a go? Or you want to pick up a cookbook from East Asia to try new things? When you're feeling uninspired, you can choose one of those recipes to make for dinner.

2. Take a Cooking Class

If you really want to step up your cooking game, sign up for a cooking class. It's a great way to learn new techniques, expand your culinary repertoire, and meet other foodies in your area. To find a cooking class near you, simply do a quick search online or ask around at your local grocery store or kitchen supply store.

3. Go on a Foodie Adventure

When was the last time you tried something new? If it's been awhile, then it might be time for a foodie adventure. Head to a restaurant that specializes in cuisine you've never tried before or visit a farmers market and buy ingredients that are new to you. Then, come home and experiment with those ingredients until you create something delicious. Who knows? You might just discover your new favorite dish!

4. Watch Cooking Shows and Videos

If leaving your house isn't really your thing, don't worry—there are plenty of ways to get inspired from the comfort of your own home. One option is to watch cooking shows and videos online or on TV. Not only will you get some great recipe ideas, but you'll also pick up helpful tips and tricks that will make cooking easier (and more fun).

5. Find a Cooking Buddy

Last but not least, one of the best ways to feel inspired in the kitchen is to find someone else who loves to cook as much as you do. Having a cooking buddy makes trying new things more fun and less daunting because you have someone else to help with the prep work and clean-up—plus, it's always more fun to share a meal with someone else! If you don't have any friends or family members who share your passion for cooking, search online for local cooking clubs or groups that meet regularly.

No matter how much you love spending time in the kitchen, there will inevitably be times when you feel bored or uninspired by what's in your pantry and fridge. When that happens, use these tips to jump start your creativity and get back into the swing of things!


Weekend In the Woods With The Kids, Family Time

 With technology at our fingertips, it's hard to tear families away from their gadgets and get them outside. But unplugging and spending time together in nature have tons of benefits for both children and adults. So if you're looking for ideas on how to spend a fun weekend in the woods with your kids, look no further! This blog post will provide tips on everything from camping to hiking to enjoying nature crafts and also give you some great ideas for family-friendly activities that will keep everyone entertained all weekend long. So pack your bags and get ready for some outdoor fun!


1) Camping:

Camping is a great way to spend quality time with your family and bond with nature. It's also a fantastic way to teach kids about Leave No Trace principles and how to respect the outdoors. When camping with kids, be sure to pack plenty of activities to keep them occupied, as well as snacks and food that everyone will enjoy. And, of course, don't forget the marshmallows for roasting over the campfire!


Via Pexels

2) Hiking:

One of the best ways to explore the woods is by taking a hike together as a family. Kids will love getting out and seeing all the different plants and animals, and you can even turn it into a learning experience by teaching them about different species of trees or birds along the way. If your kids are young, be sure to bring along a carrier or pack so they can take a break when needed. And always remember to pack plenty of water and snacks!


3) Nature Crafts:

Another great way to spend time in the woods with your kids is by doing some nature crafts together. There are tons of different ideas out there, but some of our favourites include making leaf rubbings, painting with rocks, and creating woodland creature puppets out of sticks and leaves. These activities not only get kids interacting with nature, but they'll also have a blast being creative and using their imaginations.


4) Picnicking:

What could be more perfect than enjoying a lovely picnic lunch surrounded by nature? Pack up some sandwiches, snacks, and that easy mashed potatoes recipe with cold meats and drinks and head out to a nearby park or forest. Let the kids run around and explore while you relax and enjoy the scenery. And don't forget to save some room for dessert!


5) Geocaching:

Geocaching is a great way to combine spending time outdoors with a bit of friendly competition. Families can search for hidden "caches" that contain treasures using GPS coordinates. It's a perfect activity for kids of all ages and a great way to explore new areas.


In conclusion, there are tons of great ways to spend a weekend in the woods with your kids. Whether you're camping, hiking, picnicking, or doing nature crafts, your family is sure to have a blast spending time together outdoors. And who knows, you might even find that you all enjoy it so much that you want to make it a regular weekend activity!


 

If you love sugar cookies, then this is the place for you! I gathered 15 of my favorite sugar cookie recipes to share with you. Make sure you click thru to the full recipe.



Almond Sugar Cookies by The Taylor House

These are the perfect cookies to make with your kids, they make great cut outs that the kids can decorate and sprinkle!


Perfect Sugar Cookies by Spend with Pennies

This Sugar Cookie recipe is the perfect year-round holiday cookie! A simple mixture of butter, sugar and flour (with a few additions), these sugar cookies bake up beautifully every time. 


Cut Out Cookies with Marbled Icing by Easy Cookie Recipes

 These Cutout ugar Cookies with Marbled Icing are basically edible art. Each delicious sugar cookie is dipped into homemade swirled icing to create a unique marbled effect.


Peppermint Sugar Cookies by Gimme Some Sugar

If you’re headed to a holiday party or just love baking during the holidays, try this homemade Christmas cookie recipe. If you’re looking for a quick solution for the holidays, this is the best Christmas sugar cookie recipes out there! Seriously, I’ve never seen one easier.


Gluten Free Sugar Cookies by Cooking on Caffeine

This recipe is like the holy grail of “safe” sugar cookie recipes. No eggs. No milk. No wheat. No nuts or peanuts. Easily made soy-free. Use a different flour blend if you have issues with legumes or potatoes. And no chilling the dough, because who has time for that? We just want cookies! 


Soft Lemon Cookies by On My Kids Plate

These sweet and easy soft lemon cookies are the perfect little cookie for a delicious treat. Full of fresh lemon zest, these are bright, yummy cookies you’ll want to make again and again!


Chai Sugar Cookies by Lovely Indeed

These chai spice sugar cookies are the perfect cookie to go with a cup of tea or coffee! The easy recipe makes soft, chewy cookies that will be a hit at any party or cookie swap.


Buttery Almond Sugar Cookies by On Ty’s Plate

Buttery Almond Sugar Cookies — buttery soft almond flavored sugar cookies rolled in almond flakes. It's the perfect cookie!


Crispy Sugar Cookies by Creative Lifestyles

Do you ever just want a little crunch in your cookie? I don’t mean the crunch you get from over cooking the cookie. I mean a little crunch inside the softest yummiest cookie you will ever try. This amazing krispy sugar cookie is so easy to make, but it is hands down one of my favorite cookies of all time.


Swirl Sugar Cookies by Bride on a Budget

This recipe is time consuming, but so worth it for the way these swirl sugar cookies turn out! These are perfect for special occasions!

Vegan Dairy Free Sugar Cookies by Delightful Adventures

Easy homemade cut-out vegan gluten-free sugar cookies you can make for Christmas, Valentine’s Day, Easter, Halloween…they’re perfect for ANY occasion! These cookies can be made soft or crispy, it’s up to you. Decorate simply with sanding sugar or buttercream frosting or get fancy with a simple vegan icing that hardens.


Spiced Sugar Cookies by Bean Around the Bowl

These Spiced Sugar Cookies are warm and cozy with cinnamon, ginger, nutmeg, and cloves.

Perfect for the holidays and simple to make. These can be topped with additional sugar before baking to add a nice texture. They are not overly sweet to begin, so don’t worry about them being too sweet with added sugar.


Vegan Lofthouse Copycat Cookies by Strength and Sunshine

Sure, you could make classic cut-out sugar cookies for decorating, but no one can pass up one of the soft, cake-like, frosted gems that have been gracing grocery store shelves since 1994 from Lofthouse! Like a cake and a cookie all baked up into one delicious buttery, sweet, colorfully frosted treat! Can you still have this classic cookie even if you're gluten-free, vegan, or have food allergies? Sure you can! With this easy copycat homemade version of the classic soft-baked frosted cookie, you'll never have to miss out again!


Classic Sugar Cookies by Healthy Kitchen 101

This sugar cookies recipe makes fun treats for Christmas and any other occasion. Also, making and decorating cookies is a great activity to get everyone in the kitchen to spend time together.


Super Soft Sugar Cookies by Emily Fabulous

These Super Soft Sugar Cookies are easy to make and taste just like the Lofthouse sugar cookies in the grocery store. This recipe is perfect for making with kids and will work for Valentine’s Day or any occasion because you can choose whatever color and decoration you want to use!






Find more favorite recipes here