As a parent, you’re likely knowledgeable about what to do when your child is injured. For example, you’ll be able to spring into action right away should your child fall when playing sports. However, we’re not as quick to respond to our own ailments, making dealing with the aftermath of incidents such as workplace accidents tricky.
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With that in mind, here are some top tips for navigating your way forward after getting injured at work.
1. Follow the doctor's orders. Following the doctors’ orders as closely as possible is one of the easiest ways to deal with the aftermath of a workplace injury or accident. This is because doing so means that you are prioritizing your recovery and health, as opposed to trying to jump back into your busy routine right away.
While taking time off work at this point is a no-brainer, you should also ask for help when it comes to caring for your kids, too. After all, parenting is a full-on job even when you aren’t recovering from an accident, and those around you will be more than happy to pitch in. For example, they will likely be more than happy to help with tasks such as the school run or keeping your home clean and tidy.
2. Reach out to a lawyer. Reaching out to a lawyer is also highly recommended during this time. This is because if you were not at fault for the accident, then you can seek out compensation that covers everything from your medical bills to long-standing pain and suffering that you may deal with.
Ideally, you should reach out to an experienced lawyer who has worked on similar cases in the past, such as a member of the legal team at Thomas Law Offices. This ensures that your best interests are protected moving forward, as your legal team will help you work toward the best possible outcome in court.
3. Keep your children in the loop. While you may want to protect your children by keeping the extent of your injuries hidden, you should make sure that you do not leave them out of the loop entirely. This is because doing so can feel a little invalidating, especially if they are not sure what is happening around them. As such, you should find an age-appropriate way to talk about this with your child, being sure to answer any questions they may have.
4. Don’t go back to normal until you’re ready. Parents often feel guilty about taking a step back from their normal routine, whether that’s at work or around the home. This is because they constantly have a lot of responsibility on their shoulders. However, it is crucial that you do not go back to your normal routine until you are mentally and physically able to do so. Take care of yourself and get plenty of sleep.
Final thoughts. As a mom, dealing with a workplace injury can be frustrating in more ways than one, especially if you’re no longer able to keep up with your to-do list. However, there are plenty of steps that you can take to deal with the aftermath.
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