Showing posts with label activities. Show all posts
Showing posts with label activities. Show all posts

How to Pick the Perfect Harness for Family Rock Climbing: 4 Practical Tips

 Family rock climbing is one of those activities that blends adventure, fitness, and bonding time all in one. But before setting off, safety has to come first, and that begins with the right gear. Out of all the essentials, the climbing harness is perhaps the most important because it literally connects each climber to the rope. 

However, for parents, choosing the gear that works for both kids and adults can feel overwhelming, given the variety of options available. You find yourself surrounded by several questions, like: Should you prioritize padding or adjustability? How lightweight should it be if you’re traveling? These questions matter, especially when you’re climbing with children. 

With the right guidance, however, you can find gear that makes the experience safe, fun, and memorable. Saying so, here are four practical tips to help you pick the perfect harness for family climbing adventures.

1. Put Safety First

When climbing with kids, there’s no room for compromise on safety. The first step in choosing a climbing harness is to ensure it meets international safety standards. Therefore, look for strong, double-backed buckles, reinforced tie-in points, and durable stitching that won’t wear out quickly. 

Children especially benefit from full-body harnesses. They provide better support since they lack the hip structure to keep a waist equipment in place. The good thing is that trusted brands like Black Diamond Equipment manufacture harnesses designed with these details in mind. As a result, it gives families peace of mind while scaling walls. 

Moreover, parents should also check for safety certifications, which confirm that the harness has been tested under real climbing conditions. Remember, this is gear you’re trusting with your child’s life — durability and design should always come before saving a few pounds or choosing the flashiest model. 

Last but not least, safety is, and always will be, the foundation of a great climbing trip.

2. Focus on Comfort and Fit

Comfort may seem secondary to safety, but it plays a huge role in how much fun your family will actually have. Kids especially get restless if their harness feels stiff or pinches at the waist. Hence, look for gear with:

  • Padded waistbands,

  • Leg loops,

  • Breathable fabrics. 

Additionally, adjustable straps are also important, allowing you to achieve a snug fit without restricting movement. For younger children, a well-fitting harness can help build confidence because they feel secure while climbing. Adults, on the other hand, will appreciate a lightweight design that doesn’t dig into the hips during longer climbs. 

Ultimately, a comfortable harness means your family can focus on the thrill of the climb instead of worrying about sore spots or distractions. After all, the goal of family climbing trips is to enjoy the experience — comfort ensures you’ll want to come back again.

3. Choose Adjustable Designs for Growing Kids

Children grow fast, and outgrown gear is part of family life. That’s why an adjustable harness is a smart investment. Gear with flexible waistbands and sliding leg loops offers plenty of room for growth. So, you don’t need to replace them every year. This also helps when layering clothing, especially if your family enjoys climbing during colder seasons. 

Parents will appreciate how versatile these designs are since they can adjust for different body shapes within the family. Some harnesses even offer “dual sizing,” which means they can adapt to a wide range of fits. Thus, making them useful if siblings share gear. 

Not only does adjustability save money in the long run, but it also keeps kids comfortable as they develop strength and confidence in climbing.

4. Match the Gear to Your Climbing Plans

Finally, think about where and how your family plans to climb. It is because your travel plans also affect your gear choices. For example:

  • If you’re mainly trying indoor gyms, a simple design may be enough. 

  • For outdoor walls or longer adventures, you’ll want a sturdier option with extra padding and gear loops. 

Some families prefer multi-purpose harnesses that work well in both settings, which keeps packing simple and cost-effective. A lightweight piece is great for travel, while a more supportive design may be better for big outdoor challenges. 

In short, matching the harness to your climbing style ensures that everyone has the right balance of safety, comfort, and practicality. After all, the perfect harness is the one that makes the climb feel effortless and fun for the entire family.

Conclusion to Draw!

Climbing together as a family is about building trust, sharing excitement, and creating memories. Choosing the right harness makes that experience safer, more comfortable, and far more enjoyable. By focusing on safety, comfort, adjustability, and your climbing environment, parents can feel confident in their gear decisions. Ultimately, the right harness isn’t just equipment. Rather, it’s the foundation of unforgettable family adventures.


Egypt Themed Sensory Play

Last week I read 2 fun books from our collection with Roo and Harper {Where's My Mummy and 10 Little Mummies} when inspiration hit for a fun play session.

The kids liked the stories, especially Where's My Mummy. We talked about what the mummies are. I reminded Roo about our trips to the Ohio Historical Society where saw a real mummy. We talked about pyramids and how they look like triangles.

Then I captured his attention on the subject of mummies and Egypt for days with a new sensory bin.

For about 6 weeks I held onto the Egyptian Toob from Safari LTD. I knew I wanted to involve these figures in a sensory play session, but I was stumped on what to use on the base. I knew I could use real sand, but I wanted to take it a step further and avoid a sand mess.


It dawned on me to use granulated brown sugar, Roo could touch it, smell it and taste it.


I poured about 3/4 of a bag of Domino Brownulated Light Brown Sugar in a plastic bin.


Next I added assorted Egyptian figures from our Toob.

And a few plastic palm trees.



When it was time to play I gave Rolf a spoon, a fork and a small measuring spoon so that he could dig around in the "sand". He was really interested in digging. Then he smelled the sand and said "yummy!" I told him to taste it, he was hooked... things got a little out of hand from there, he was licking his hand, sticking it in the "sand" and licking it off! Ha! He didn't make it to playing with the Egyptians...


While this sensory play session resulted in a sugared up, sticky little mess of a boy, it was fun. Rolf used his sense of touch, smell and taste... He got to dig in the sugar sand and he says he had fun... MISSION ACCOMPLISHED!

What is Sensory Play?

Sensory play is any activity that engages a child's senses, such as sight, sound, touch, taste, and smell. It is a vital part of early childhood development, as it helps children learn about the world around them and develop important skills.

There are many benefits to sensory play, including:

  • Improved cognitive development: Sensory play helps children develop their problem-solving skills, memory, and attention span.
  • Enhanced language skills: Sensory play helps children learn new vocabulary words and develop their communication skills.
  • Improved fine and gross motor skills: Sensory play helps children develop their coordination and dexterity.
  • Increased social and emotional skills: Sensory play helps children learn to interact with others and express their emotions.
  • Reduced stress and anxiety: Sensory play can be a calming and relaxing activity that can help children cope with stress and anxiety.
There are many different ways to incorporate sensory play into your child's day.

Do your kids enjoy sensory play? I would love to hear about your favorite sensory activities in a comment.

You can find more favorite sensory play ideas here.
Sensory Party in a Bag
Rainbow Disc Sensory Bag




Let Goldfish Lend a Helping Hand to Family Fun Time

                             

Being a mom means I wear many hats; from the schedule coordinator to the sorter of socks; the head chef and the chief smile officer. I also fill in a lot of supporting roles for my family; I am the activity coordinator we are always up for a creative project on my tour of duty which is otherwise known as being a Mom.

Not long ago, I got to wear a few of those hats I juggle all at the same time. My son came home from school and he felt glum. I assessed the situation and worked up a plan to make him smile while spending time together and having a snack.

We love Goldfish, it is a snack I feel good about offering my growing kids. Not only are they a tasty snack, but they are also baked with real cheese and they are free of artificial flavors and colors! Goldfish are the perfect snack when someone feels blue.

On this day, we went with Goldfish Colors, to brighten the day. Mr. SayCheese was looking a little happier, but I knew we could do better than that. We took snack time to a whole new level and made this fun stop motion video together.






It took a while, we munched many Goldfish as we brainstormed, but when it was finished, my son was smiling, he had snacked in style, and a few encouraging words helped his mood. After all, it was Quality Time, Spent Like a Couple of Bosses!

Guess what you guys?! You can visit this awesome Goldfish Smiles site to get inspired and learn more about the Goldfish Tales Animation Xperience! While you are there, visit the GoldfishTales page to submit your stop motion for a chance to win $5,000!