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Monday, July 24, 2017

minions puppets

This super simple popsicle stick craft brings the fun of the minions to your craft time! These are great for book-markers or as the star of a dramatic play session!



There is nothing like a toy you make yourself! On a rainy day a little imagination can go a very long way. We made these DIY minions puppets on a whim and had so much fun playing with them! I know your kids will like them too! They came together in a few moments time and kept the kids entertained for at least an hour!  

To make this easy Minions Puppet Craft you will need:
craft sticks
Blue and Yellow Paint
Craft Eyes

Instructions:
Paint the bottom half of the craft sticks blue.
Paint the top half yellow.
Add an eye and here you have easy minions puppets!

If you have an idea for handmade puppets for toddlers and preschoolers I would love to hear about it in a comment. 




Health and Recovery- Significance of Having a Chiropractor

Health and Recovery- Significance of Having a Chiropractor
Many people know that chiropractic helps to reduce back pain but there are several other benefits that are derived from seeing chiropractors consistently. As more athletes avoid the adverse effects of pharmaceutical products and invasive surgical procedures, there is a growing need for alternative medicine that can effectively address health issues and alleviate pain. Chiropractic is among the alternatives that have steadily gained popularity with millions of people learning how important routines sessions are for their wellbeing.
Chiropractic Care
The primary reason why most people opt for chiropractic care and treatments is pain management. They experience back pain all day long as they play sports or exercise. While this is a mild discomfort and soreness for some, many others are constantly distressed. The advent of chiropractic methods aimed at directly addressing issues that affect the spine and back.
As studies and modern science create awareness of how the body functions; skilled chiropractors have been able to do much more than realign spines and ease pain. Proper and regular chiropractic care can lead to a range of benefits for the whole body. Regular chiropractic sessions are useful for treating lethargy, fatigue, headaches, emotional unbalances and insomnia.
General Wellbeing
The benefits of chiropractic care are associated with boosting a person’s sense of general wellbeing. Getting rid of chronic pain and varying levels of discomfort enables patients to enjoy more fulfilling lives.
Over time, being able to appreciate and enjoy life’s moments improves the mood and results in psychological benefits.
The entire body system is closely linked and it is important for a chiropractor Honolulu to take proper care of each aspect to ensure that the rest are also taken care of. This is the basis of chiropractic care as a holistic method of healing.
Care and Treatment for Everyone
Trained chiropractors are available to provide different treatments and pain management techniques. They can assist with joint pain as well as different forms of care that cater specifically to athletes, young children, and seniors.
Benefits
Chiropractic aids natural recovery unlike treatment options that rely on medication and surgical procedures. Chiropractic care allows the body to treat itself naturally.
Using natural techniques promotes good health and faster recovery for sport-related injuries.
Chiropractic adjustments have the potential to regulate the immune system and boost
antibodies. Chiropractic is also linked to leukocyte production that helps white blood cells combat disease.
Chiropractic minimizes digestive problems through frequent visits that help to ease the symptoms.
When you are not struggling with spinal pain you can look forward to better sleep, feeling more energized throughout the day and becoming more focused.
When the spine is not properly aligned, functions of the body such as blood pressure are not regulated and this elevates the risk of developing health problems. The healthier and stronger your spine is, the easier it is to balance and prevent the injuries that arise due to instability, slipping and falling.
Conclusion
A misaligned spine can affect a person’s central nervous system and disrupt communication between the brain and body. This leads to a decline in different functions that range from the digestive to immune system. Patients whose spines are regularly examined are likely to experience better health and wellness.

What Should You Look Out When Buying a Mattress?

What Should Heavy People Look Out for When Buying a Mattress?
All mattresses are not the same and there are quite a few special considerations that heavy people need to take into account when deciding on a mattress purchase. Even though the mattresses for lighter people will have many of the attributes essential for heavy people, there are some functional and design properties that you should pay attention to while buying the mattress.
Thickness of the Mattress
Even though it is an elementary point, mattress thickness is often overlooked. While a 10” mattress may be perfectly okay for those under 200 pounds, you will definitely want to opt for one that is at least 12” thick if you weigh more. The reason why thicker mattresses are required is that they offer a better compression support for heavy sleepers who exert more pressure on the surface. Thinner products incorporating advanced technology materials and construction can function equally well but choosing a thicker profile is a safer thing to do for ensuring superior deep compression support.
Firmness
The degree of firmness of the mattress required is determined by how heavy you are. Buying behavior reveals that most heavy sleepers prefer mattresses that range from medium to medium firm. Remember that the heavier you are more the mattress will sink and you will experience more hug. Though many people associate sinking with softness, bear in mind that it is actually an outcome of how heavy you are. The heavier you are the softer any mattress will appear and you will need to compensate by selecting a firmer model. Read up on the zenhaven reviews for the best mattresses for heavy and oversize sleepers.
Edge Support
Usually, a factor that escapes consideration by most customers, the quality of edge support becomes very important if you are one of those who frequently sit on the edge of the mattress in addition to sleeping on it. When a mattress is equipped with strong and steady edges, it is less likely to undergo any significant sag when you are sleeping or sitting on the edge. Typically, spring mattresses and hybrid models have better edge support than foam mattresses, however, the thicker ones and ones with special construction features can often be at par.
Sleeping Hot
Heavy people commonly complain that they tend to feel hot when sleeping. This is typically a feature associated with mattresses that do not have good ventilation and the problem is compounded due to the more body mass of heavy sleepers. When you have a partner as well as children and pets in the same space, the heat generated can make it pretty uncomfortable quite fast. Foam mattresses get hotter, however, the advanced models incorporating latex, gel layers, open memory foam cell technology are very comfortable.
ConclusionAs is evident, heavy sleepers have to deal with a number of problems for ensuring quality sleep. However, with careful research and looking out for the right properties, you should be able to find a suitable one. Getting a model that offers an extended trial period is advisable.
Friday, July 21, 2017

How to Create a Meaningful Home

Creating a home can be easy. Go to your closest Walmart and load up on .99 cent art, right? Well, for me it’s a bit different. I strive to create not only a home with ‘cute’ and ‘on trend’ decor, but also a home that is meaningful. You might be wondering what this means and if you are, let me explain. Instead of filling my home with pointless items, I really concentrate on what reminds me of important things and things that make me happy. For example, I could have a picture of just any sunset purchased from a store. Yes, it’s pretty, but it doesn’t have much (or any) meaning to me. If I trade out that picture of a random sunset to a sunset picture that I took, it changes everything! Let’s say that I took the picture on the last day of a family trip… Now, everytime I look at that picture, I will remember the family trip and all of those amazing memories are brought to the surface again. If you are interested in creating a meaningful home and a home you love, I have given you a few suggestions and tips below to get you started!





Get your family involved
Think about the people you live with. If you have kids, you might want to add some of their special artwork around the house. If you have a significant other, make sure you consider what they want, as well. The home should be meaningful to everyone that lives in it and not just yourself.


Share your home with family and friends
No matter how ‘done’ your home is, make sure you share it with your family and friends! Host cookouts, summer parties and Christmas get togethers because when it comes down to it, what is the point in creating a meaningful home that you love if you do not get the chance to showcase it?! Afterall, when it comes down to it, isn’t life all about having fun with the ones that you love? Go ahead and host a get-together!


Incorporate meaningful decor
Incorporating meaningful decor is the easiest (and best in my opinion) way to create a meaningful home. The example I used above with the sunset picture is so true. If you have things that remind you of great memories, your home will always be happy. Here are a few ways I incorporate meaningful decor in my home:
Family artwork - artwork is a fantastic option that is special because it is passed down from generation to generation. It is also beautiful!
Decor from trips - this is also a great decor option because it reminds you of good times! You can frame pictures you took, or you can bring home souvenirs that also double as decor. For example, if you go to Italy, grab a hand blown glass pitcher. This is useful and meaningful, but it also doubles as decor.
Pictures with motivation words - this can be a good option because they are so positive and help create a happy home!
Special items - I have only touched on decor that is from family or from pictures you took, but great decor can also be purchased. If you love a specific sport, some sport decor in your basement or family room could be a great addition! If you someone in your family loves movies or video games, you could always give them a sword. You may be wondering what a sword has to do with videogames and movies. Swords of Northshire sells samurai swords, ninja swords, knives, custom swords, and accessories, but they also sell anime, movie, and video game replica swords! For example, they have a Deadpool Katana listed on their website. So cool! Imagine that displayed in your home!! When you customize your sword with Swords of Northshire, you have so many options like blade length, materia, tsuba, ito color, hamon type, engraving, fittings and more! You get the chance to customize it based on your likes, which is amazing and perfect for making your home meaningful.




Be able to do what you love
Creating a home that is meaningful is not just about the decor and what you put in it! Make sure you create the space you need, as well. If you love to work out in your home, make sure to have a space available for it! If you need a home office, make sure that is a priority. Whatever you need or want, make sure to make the space for it over some things that are typical “musts” to others.


Take it slow
I’m sure you know the saying “Rome wasn’t built in a day.” It’s the same for building a meaningful house - it definitely isn’t built in a day. Take your time and don’t rush, making sure you get everything you really want and do not just purchase filler items. Also, definitely keep in mind that as you age, your taste will definitely change, so make sure the items you choose are not just because of a trend.

Do you strive to create a meaningful home? What tips do you have?
Wednesday, July 19, 2017

7 Imperative Tips for Sleeping With Baby

According to the latest research, over half of moms and dads in the United States co-sleep with their babies. Even though the American Academy of Pediatrics strongly recommends parents not to sleep in the same bed with their gorgeous babies, the vast majority of families do just that. In fact, this trend is rising in 2017.

With more and more cases of infantile deaths due to co-sleeping, it is extremely important to ensure that your baby is safe when sleeping with his parents. Whether he sleeps only with you, with your spouse or with the both of you, it is your responsibility to make sure he gets the best sleep possible while being safe from harm.

Thus, as a parent, it is imperative to be aware on how to co-sleep with your baby. Your little one is fragile and you wouldn’t want to accidentally hurt him. Here are 7 tips for creating a safer sleeping space for your baby.

Sleeping Position

Place your baby on the back: this is the recommended position for sleeping for various reasons: you don’t want your baby to fall off the bed, you need it to breathe comfortably, and you want to have access to his face.


Sleeping Beds

Ensure the mattress is firm: do not put your baby on a pillow, waterbed mattress, sheepskin or any other similar surfaces. A foam mattress is highly recommended here. If the mattress is not firm, you could accidentally tumble over and land on your baby. Or at least one of your hands could, and that is advisable.
Ensure good sleeping environment

Remove any loose pillows, soft blankets or stuffed animals, especially if they are in the proximity of your baby’s face. It is imperative to ensure that your baby will get a good night’s sleep without the risk of suffocating.

Examine Perimeter

Check the perimeter: unfortunately, there are many cases of infantile deaths in adult beds. Most of them are due to the baby getting sandboxed between the sleeping surface (mattress) and a hard surface in its proximity. Make sure there is no wall, piece of furniture or headboard around your baby before co-sleeping with him.
Position of child while sleeping

Ensure your baby is located in the right position: the best position for your baby to sleep is on the side of the mom, as she is usually more responsive and more aware of the surroundings. Never put your baby in the middle or on the father’s side

Stop Smoking

Do not smoke or drink: smoking or drinking is prohibited when co-sleeping with your little one. Drinking and smoking are a major risk for your infant, both during the pregnancy and after it. We don’t even need to talk about drugs, which are strongly prohibited. Remember, drinking or getting stoned can make you less responsive and unable to control your movement while sleeping. If you want to protect your baby, give up these bad habits completely.

Use Bassinet or Crib

Go for a bassinet instead: of course, you could remove all worries regarding your baby’s safety while sleeping by choosing a bassinet or a crib. There are thousands of amazing bassinets for your baby available online, so you can choose the best model that complements your room d├ęcor and fits your needs.

Is eating Lebanese food good for you?

Is eating Lebanese food good for you?
Lebanese food has been widely embraced internationally. In Australia, high quality Lebanese restaurants such as Mezza Lebanese grill, provide tasty menus their customers. The food is all based on traditional cuisine from the country; but is it good for you?
The good news is that Lebanese dishes usually contain mainly fresh ingredients. This in itself means that when you eat at a Lebanese restaurant, you should be enjoying food that is good for you.
Why eating fresh produce is so beneficial
You have probably read about how important it is to include fresh fruit and vegetables in your regular diet. Doing so helps you to ingest vitamins and minerals that are essential for good health. If you are not a big fan of apples, oranges, peas, carrots and other items, you can get the benefits that you need, by enjoying them as part of a tasty Lebanese meal.
Why the use of olive oil is important
Many western countries use animal and vegetable fats in their cooking routines. The much healthier olive oil is used when Lebanese meals are made. This type of oil is healthier as it contains monounsaturated fatty acids. These are a type of unsaturated fat, as opposed to the saturated fats which can be found in other cooking oils.
Doing away with rich sauces
Many different types of cuisine make use of rich sauces, to add flavour and interest to a dish. These rich sauces are not something you want to eat a lot of, if you want to remain as healthy as possible. The flavours of Lebanese food are produced using a variety of herbs and spices. The meals taste amazing and the herbs and spices are a lot healthier to eat than a rich sauce.
One of the most popular elements of Lebanese cuisine is Za'atar, which is a mixture of spices. It's a flavour sensation that you have to experience to really appreciate it. Suffice to say, that you will not find many tastier food stuffs that are actually good for your health.
Every time you go for a meal in a Lebanese restaurant, you should be able to savour the fresh and exciting taste of the products used. One of the most popular products used in this style of cooking is lamb. Grass fed lamb is favoured, and you can really taste the difference that raising lamb in a healthy manner can make.
All too often, we find a food that we like which is actually not good for us to eat; at least not on a regular basis. It makes a pleasant change to find a cuisine that we can really enjoy, safe in the knowledge that we are not damaging our health while doing so. The fresh produce which is used in Lebanese restaurants actually helps to promote health, and the spices and herbs which are so widely used help to give the food the extra attraction of a mouth-watering flavour.

Tuesday, July 18, 2017

Chocolate Cherry 7 Up Float


On a hot summer day there is nothing quite as nice as an ice cream float to cool you off! This Chocolate Cherry Float is easy, decadent and sure to become a family favorite!


4 Ingredients are all you need to whip up this tasty treat. Luckily, it is as easy to devour as it is to make!
Recipes like this are perfect for when guests drop by on a hot summer day, or anytime you need a little pick me up really!


Ingredients:
Cherry 7 Up
Hershey's Special Dark Chocolate Syrup
Whipped Cream


Directions:
Drizzle the glass with Hershey's Special Dark Syrup
Add a scoop of chocolate ice cream
Top with Cherry 7 Up and a squirt of whipped cream.




This is such an easy drink that wows everyone that tries it. Ice Cream Floats are perfect for sharing on a summer day! 


If you really love chocolate, you can drizzle a little extra syrup on the whipped cream as a lovely and decadent garnish!


Landscape and Tree Services- Importance of Maintenance


After investing in ensuring that the area that surrounds your property is visually appealing, it is important to maintain the process. Landscape maintenance offers numerous long-term benefits for your home or business. Proper landscape maintenance can help you avoid multiple problems that range form depreciation to safety issues. Various landscaping services are available to suit different needs.
Good Impression
Benefits of regular landscape maintenance include the perception that other people will have about the people. Beautiful landscaping is guaranteed to make a memorable impression on anyone who passes by. When grass is perfectly manicured, flowers bloom and the scenery is filled with properly cared for green foliage, this serves as a reflection of how organized and thoughtful the property owner is. It shows that you care about your home or business and projects a positive image.
Property Value
The exterior appearance of your property has a major impact on its value. The sight of overgrown lawns littered with weed, dangerous pavement cracks and discolored grass is bound to make the property lose its aesthetic appeal. Landscape maintenance helps to prevent your property from depreciating.
Safety and Security
Neglected landscapes can be hazardous and expose people to the risk of injuries from tripping and falling on fallen branches and uneven pavements. Bushes and trees can damage the exterior of your property and roof. Landscaping companies can guide you on how to implement the best designs and maximize on energy-saving techniques when planting shrubs and trees.
Property that appears to be neglected can also attract criminal activity when people assume that the area has been abandoned. Untrimmed trees, bushes and grass are often seen as potential places for unscrupulous individuals to prey on. Find Romero Tree Service here.
Tree Care
Specialists in tree care are knowledgeable about how to properly care for trees and address their needs. Although some people may attempt to handle such projects, the reality is that trees that are not properly maintained can become hazardous and liability risks.
Hiring professional services is essential for ensuring that your trees are cared for and tasks that range from trimming to removal are dealt with safely and effectively. The services that are offered include pruning that involves improving and maintaining the wellbeing of the tree.
Removal
Removal is usually a last resort in tree care and this is a decision that an expert may recommend. Removal may be necessary when trees that are rotting or dying may eventually fall over and become hazardous to other trees and the surrounding area.
Emergency and Preventative Care
There are situations where trees need to be treated and pruned to prevent them from dying. Experts in the field are aware of how to provide emergency care in a safe way to avoid causing any damage to the tree and property. Tree removal can be minimized through preventative care that is aimed at maintaining tree health and reducing the risk for disease and pests.
Different Trees
Tree services are available for different types of trees and to keep them in the best condition possible. Professional services ensure that trees are removed safely and give valuable advice regarding how to plant along with other useful tree care information.